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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 oz - 37kcal , 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal ,
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Nutrition Facts
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g
Other sizes: 1 oz - 70kcal , 1 lb - 1125kcal ,
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Beef Brisket (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 251kcal | Fat: 19.06g | Carbs: 0.0g | Prot: 18.42g
Other sizes: 1 oz - 71kcal , 1 lb - 1139kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 288kcal | Fat: 23.95g | Carbs: 0.0g | Prot: 16.75g
Other sizes: 1 oz - 82kcal , 1 lb - 1306kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Prime Grade)
per 100 g - Calories: 355kcal | Fat: 31.66g | Carbs: 0.0g | Prot: 16.15g
Other sizes: 1 oz - 101kcal , 1 lb - 1610kcal ,
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Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 201kcal | Fat: 13.38g | Carbs: 0.0g | Prot: 18.91g
Other sizes: 1 oz - 57kcal , 1 lb - 912kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 209kcal | Fat: 14.42g | Carbs: 0.0g | Prot: 18.47g
Other sizes: 1 oz - 59kcal , 1 lb - 948kcal ,
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Beef Ribs (Whole, Trimmed to 1/8" Fat)
per 100 g - Calories: 306kcal | Fat: 26.1g | Carbs: 0.0g | Prot: 16.53g
Other sizes: 1 oz - 87kcal , 1 lb - 1388kcal ,
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Lamb (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 243kcal | Fat: 18.66g | Carbs: 0.0g | Prot: 17.54g
Other sizes: 1 oz - 69kcal , 1 lb - 1102kcal ,
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Nutrition Facts
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal ,
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Nutrition Facts
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
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