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Lamb (Trimmed to 1/8" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
8.07g
40%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
7.65g
Cholesterol
70mg
23%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.54g
Vitamin D
-
Calcium
12mg
1%
Iron
1.62mg
9%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
18.66g
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Carbs
0g
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Prot
17.54g
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| There are 243 calories in 100 grams of Lamb (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Lamb:
See also:
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