per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz of boneless - 55kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
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per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes:
1 oz of boneless - 59kcal
, 1 cup of diced - 277kcal
, 1 serving - 176kcal
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per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 cup of diced - 264kcal
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per 1 medium - Calories: 432kcal | Fat: 28.29g | Carbs: 0g | Prot: 41.57g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
, 1 oz of boneless (yield after cooking) - 59kcal
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per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal
, 1 large - 314kcal
, 1 oz of boneless - 68kcal
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