Food database and calorie counter  

Pork Fried Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
12.87g
17%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
3.376g
Monounsaturated Fat
5.659g
Cholesterol
103mg
34%
Sodium
598mg
26%
Total Carbohydrate
41.94g
15%
Dietary Fiber
1.4g
5%
Sugars
1.41g
Protein
11.94g
Vitamin D
-
Calcium
40mg
3%
Iron
2.61mg
15%
Potassium
271mg
6%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
335
Fat
12.87g
Carbs
41.94g
Prot
11.94g
There are 335 calories in 1 cup of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related types of Fried Rice:

Meatless Fried Rice
Shrimp Fried Rice
Fried Rice
Beef Fried Rice
Chicken Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Brown Rice (Long-Grain)
Fried Pork
Pork Chitterlings
Rice (Sake) Beverage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lean Cuisine Balsamic Chicken
Nature's Intent Cauliflower Rice
Hello Fresh DIY Butter Chicken
Selection Sunflower Oil
Copper Branch Bol Général Copper
GoGo Quinoa Shells & Vegan Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.