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Pork Fried Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
12.87g
17%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
3.376g
Monounsaturated Fat
5.659g
Cholesterol
103mg
34%
Sodium
598mg
26%
Total Carbohydrate
41.94g
15%
Dietary Fiber
1.4g
5%
Sugars
1.41g
Protein
11.94g
Vitamin D
-
Calcium
40mg
3%
Iron
2.61mg
15%
Potassium
271mg
6%
Vitamin A
42mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
335
Fat
12.87g
Carbs
41.94g
Prot
11.94g
There are 335 calories in 1 cup of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 cup 335

Related types of Fried Rice:

Beef Fried Rice
Chicken Fried Rice
Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Brown Rice (Long-Grain)
Fried Pork
Pork Chitterlings
Rice (Sake) Beverage
  View More
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