Cos or Romaine Lettuce Calories and Nutritional Information

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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa

per 1 taco - Calories: 214kcal | Fat: 9.98g | Carbs: 19.22g | Prot: 11.36g , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Endive, Chicory, Escarole or Romaine Lettuce

per 1 leaf, endive - Calories: 2kcal | Fat: 0.02g | Carbs: 0.34g | Prot: 0.13g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup of mixed greens - 8kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 head - 54kcal , 1 leaf inner - 1kcal , more... Nutrition Facts - Similar

Arugula Lettuce

per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Lettuce Salad with Assorted Vegetables

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.32g | Prot: 0.55g
Other sizes: 1 serving - 11kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream

per 100 g - Calories: 281kcal | Fat: 16.08g | Carbs: 20.82g | Prot: 12.78g
Other sizes: 1 serving - 438kcal , 1 oz - 80kcal , more... Nutrition Facts - Similar

Red Leaf Lettuce

per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Prot: 0.37g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 head - 49kcal , more... Nutrition Facts - Similar

Salami and Cheese Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Prot: 19.43g , more... Nutrition Facts - Similar

Manoa Lettuce

per 1 cup - Calories: 8kcal | Fat: 0.10g | Carbs: 1.41g | Prot: 0.60g
Other sizes: 1 serving - 8kcal , 1 large leaf - 2kcal , 1 medium leaf - 2kcal , more... Nutrition Facts - Similar

Related searches for: **Cos or Romaine Lettuce**
vegetables	salads	cabbage
tomatoes		lettuce

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