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1 to 10 of 155
Endive, Chicory, Escarole or Romaine Lettuce
per 1 leaf, endive - Calories: 2kcal | Fat: 0.02g | Carbs: 0.34g | Prot: 0.13g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup of mixed greens - 8kcal ,
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Nutrition Facts
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Endive
per 100 g - Calories: 17kcal | Fat: 0.2g | Carbs: 3.35g | Prot: 1.25g
Other sizes: 1 head - 87kcal , 1/2 cup of chopped - 4kcal ,
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Nutrition Facts
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Arugula Lettuce
per 1 cup - Calories: 5kcal | Fat: 0.13g | Carbs: 0.73g | Prot: 0.52g
Other sizes: 1 leaf - 0kcal , 100 g - 25kcal ,
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Nutrition Facts
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Escarole Soup
per 1 cup - Calories: 252kcal | Fat: 15.92g | Carbs: 18.25g | Prot: 9.19g
Other sizes: 1 serving - 252kcal , 100 g - 103kcal , 1 oz - 29kcal ,
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Nutrition Facts
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
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Cooked Escarole (Fat Not Added in Cooking)
per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g
Other sizes: 1 serving - 14kcal , 100 g - 22kcal , 1 oz - 6kcal ,
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Nutrition Facts
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Chicory (Witloof)
per 100 g - Calories: 17kcal | Fat: 0.1g | Carbs: 4.0g | Prot: 0.9g
Other sizes: 1 head - 9kcal , 1/2 cup - 8kcal , 1 oz - 5kcal ,
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Nutrition Facts
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Escarole
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 serving - 47kcal , 100 g - 69kcal , 1 oz - 20kcal ,
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Nutrition Facts
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Chicory Greens
per 1 cup of chopped - Calories: 7kcal | Fat: 0.09g | Carbs: 1.36g | Prot: 0.49g
Other sizes: 1 oz - 7kcal , 1 lb - 104kcal , 100 g - 23kcal ,
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Nutrition Facts
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Chicory Roots
per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes: 1/2 cup - 33kcal , 1 oz - 21kcal , 1 lb - 331kcal ,
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Nutrition Facts
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