per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 oz, raw, yields - 4kcal , 1 small leaf - 1kcal , 1 serving - 8kcal , more...    Nutrition Facts - Similar

per 6 leaves (85g) - Calories: 20kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes: 100 g - 15kcal , 1 lb - 68kcal , 1 oz - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

per 1 leaf, endive - Calories: 2kcal | Fat: 0.02g | Carbs: 0.34g | Prot: 0.13g
Other sizes: 1 leaf of romaine - 2kcal , 1 cup - 6kcal , 1 cup of mixed greens - 8kcal , more...    Nutrition Facts - Similar

per 6 leaves (85g) - Calories: 20kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1/2 cup (21g) - Calories: 4kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 2 cups (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g    Nutrition Facts - Similar