Cooked Spinach (from Fresh) Calories and Nutritional Information

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Cooked Broccoli (from Fresh, Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup of chopped - 102kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes: 1 cup of chopped or diced - 242kcal , 1 unit - 111kcal , 1/2 chicken, bone and skin removed - 185kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)

per 1 cup of chopped or diced - Calories: 223kcal | Fat: 5.59g | Carbs: 0.00g | Prot: 40.43g
Other sizes: 1 unit - 113kcal , 1/2 chicken, bone and skin removed - 189kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)

per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes: 1 unit - 217kcal , 1 oz - 68kcal , 1 lb - 1084kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal , 1 serving - 25kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)

per 1 cup of chopped or diced - Calories: 287kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 38.32g
Other sizes: 1 unit - 166kcal , 1/2 chicken, bone and skin removed - 279kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 large ear - 146kcal , more... Nutrition Facts - Similar

Chicken Dark Meat (Broilers or Fryers, Stewed, Cooked)

per 1 cup of chopped or diced - Calories: 269kcal | Fat: 12.57g | Carbs: 0.00g | Prot: 36.36g
Other sizes: 1 unit - 165kcal , 1/2 chicken, bone and skin removed - 275kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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