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Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
287
% Daily Values*
Total Fat
13.62g
17%
Saturated Fat
3.724g
19%
Trans Fat
-
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.984g
Cholesterol
130mg
43%
Sodium
130mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.32g
Vitamin D
-
Calcium
21mg
2%
Iron
1.86mg
10%
Potassium
336mg
7%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
13.62g
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Carbs
0g
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Prot
38.32g
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| There are 287 calories in 1 cup of chopped or diced Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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