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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.27g
6%
Trans Fat
-
Polyunsaturated Fat
0.98g
Monounsaturated Fat
1.54g
Cholesterol
85mg
28%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.91g
Vitamin D
-
Calcium
15mg
1%
Iron
1.06mg
6%
Potassium
247mg
5%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
4.51g
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Carbs
0g
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Prot
30.91g
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| There are 173 calories in 100 grams of Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie Breakdown: 25% fat, 0% carbs, 75% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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