Food database and calorie counter  

Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
16.27g
21%
Saturated Fat
4.368g
22%
Trans Fat
-
Polyunsaturated Fat
3.878g
Monounsaturated Fat
6.048g
Cholesterol
134mg
45%
Sodium
136mg
6%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
40.59g
Vitamin D
-
Calcium
25mg
2%
Iron
2.09mg
12%
Potassium
354mg
8%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
16.27g
Carbs
3.63g
Prot
40.59g
There are 335 calories in 1 cup of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked).
Calorie Breakdown: 45% fat, 4% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 68
1 unit (yield from 1 lb ready-to-cook chicken) 217
100 g 239
1 cup 335
1 lb 1084

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Popeyes Mild Chicken Tenders (3)
Popeyes Fried Chicken Thigh
Hungry Man Fried Chicken Cutlettes
Moxie's Southern Fried Chicken Sandwich
Stouffer's Fried Chicken Breast and Creamy Mashed Potatoes
Church's Chicken Original Leg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.