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Water Spinach
per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Prot: 0.75g
Other sizes:
1 leaf - 2kcal
, 1 bunch - 69kcal
, 1 serving - 6kcal
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Nutrition Facts - Similar
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Creamed Spinach (from Canned)
per 100 g - Calories: 69kcal | Fat: 4.24g | Carbs: 5.53g | Prot: 3.19g
Other sizes:
1 serving - 69kcal
, 1 cup - 138kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 oz - 76kcal
, 1 lb - 1220kcal
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Nutrition Facts - Similar
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Spinach and Cheese Casserole
per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes:
1 serving - 138kcal
, 100 g - 138kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 335kcal | Fat: 19.04g | Carbs: 0.00g | Prot: 38.22g
Other sizes:
1 unit - 425kcal
, 1/2 chicken, bone removed - 715kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Sour Cream Spinach Dip
per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes:
1 serving - 78kcal
, 100 g - 259kcal
, 1 oz - 73kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Prot: 34.55g
Other sizes:
1 unit - 438kcal
, 1/2 chicken, bone removed - 731kcal
, 1 oz - 62kcal
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Spinach Filled Tortellini
per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Prot: 11.41g
Other sizes:
1 serving - 229kcal
, 100 g - 188kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Chicken Meat (Broilers or Fryers, Fried, Cooked)
per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g
Other sizes:
1 cup of chopped or diced - 307kcal
, 1 unit - 339kcal
, 1/2 chicken, bone and skin removed - 565kcal
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Nutrition Facts - Similar
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Meatless Spinach Lasagna Noodles
per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes:
1 lasagna - 1754kcal
, 1 lasagna - 2642kcal
, 1 serving - 293kcal
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Nutrition Facts - Similar
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