Spinach and Cheese Casserole Calories and Nutritional Information

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per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Rice Casserole with Cheese

per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , 1 oz - 51kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Cannelloni

per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Prot: 5.27g
Other sizes: 1 serving - 331kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Cheese Sauce

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Tamale Casserole with Meat

per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Prot: 14.54g
Other sizes: 1 serving - 217kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Eggplant Parmesan Casserole

per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Eggplant and Meat Casserole

per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 1 moussaka (8" square) - 1318kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach and Cheese Casserole**
vegetables	onions	mushrooms
lettuce		spinach

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