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Meatless Spinach Lasagna Noodles

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
9.65g
12%
Saturated Fat
5.779g
29%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
2.604g
Cholesterol
34mg
11%
Sodium
1003mg
44%
Total Carbohydrate
36.27g
13%
Dietary Fiber
5g
18%
Sugars
6.33g
Protein
16g
Vitamin D
-
Calcium
311mg
24%
Iron
1.91mg
11%
Potassium
384mg
8%
Vitamin A
98mcg
11%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
293
Fat
9.65g
Carbs
36.27g
Prot
16g
There are 293 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Meatless Spinach Lasagna Noodles.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 129
1 piece (1/6 8" square, approx 2-1/2" x 4") 293
1 cup 322
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 330
1 lasagna (8" square) 1754
1 lasagna (7" x 12") 2642

Related types of Lasagna:

Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Spinach Quiche
Spinach Noodles
  View More
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