Beef and Broccoli Calories and Nutritional Information

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per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Prot: 14.78g
Other sizes: 1 serving - 232kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Beef & Broccoli (Manchu WOK)

per 1 serving (142g) - Calories: 190kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 8.00g Nutrition Facts - Similar

Beef & Broccoli (President's Choice)

per 1 tray (350g) - Calories: 340kcal | Fat: 5.00g | Carbs: 55.00g | Prot: 19.00g Nutrition Facts - Similar

Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g
Other sizes: 1 serving - 221kcal , 100 g - 102kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Cooked Broccoli

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 182kcal | Fat: 4.53g | Carbs: 9.74g | Prot: 24.78g
Other sizes: 1 serving - 182kcal , 100 g - 73kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)

per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Prot: 19.83g
Other sizes: 1 oz - 77kcal , 1 lb - 1229kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Broccoli

per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 bunch - 207kcal , 1 spear - 11kcal , more... Nutrition Facts - Similar

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)

per 100 g - Calories: 250kcal | Fat: 15.48g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 212kcal , 1 patty - 192kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Broccoli Beef (Panda Express)

per 1 serving (153g) - Calories: 150kcal | Fat: 7.00g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Related searches for: **Beef and Broccoli**
vegetables	cauliflower	tomatoes
spinach		broccoli

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