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Manchu WOK

Beef & Broccoli

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
15mg
5%
Sodium
700mg
30%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 13 06:35 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
12g
Carbs
13g
Prot
8g
There are 190 calories in 1 serving (142 g) of Manchu WOK Beef & Broccoli.
Calorie Breakdown: 56% fat, 27% carbs, 17% prot.

Related Beef from Manchu WOK:

Black Pepper Beef
Ginger Beef

More products from Manchu WOK:

Oriental Grilled Chicken
Shanghai Noodles
Vegetable Egg Roll
Spicy Chicken
Sweet & Sour Pork
  View all Manchu WOK Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
  View More Broccoli Nutritional Info

Other types of Beef:

Beef Steak
Lean Ground Beef
Roast Beef
Ground Beef
Corned Beef
Beef
  View More Beef Nutritional Info
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