Beef and Broccoli Calories and Nutritional Information

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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Prot: 28.93g
Other sizes: 1 serving - 161kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Ground Beef (85% Lean / 15% Fat)

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal , 1 lb - 975kcal , 1 serving - 243kcal , more... Nutrition Facts - Similar

Ground Beef (95% Lean / 5% Fat)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 oz - 38kcal , 1 lb - 621kcal , 1 serving - 155kcal , more... Nutrition Facts - Similar

Beef & Broccoli (Wong Wing)

per 1 pouch (200g) - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 9.00g Nutrition Facts - Similar

Mongolian Beef & Broccoli with Rice (Wok Box)

per 1 serving - Calories: 600kcal | Fat: 15.00g | Carbs: 80.00g | Prot: 39.00g Nutrition Facts - Similar

Ground Beef (75% Lean / 25% Fat)

per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g
Other sizes: 1 lb - 1329kcal , 1 serving - 331kcal , 1 oz - 83kcal , more... Nutrition Facts - Similar

Mashed Broccoli

per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes: 1 serving - 80kcal , 100 g - 76kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Fitbowl Beef & Broccoli (Stouffer's)

per 1 bowl (340g) - Calories: 360kcal | Fat: 9.00g | Carbs: 50.00g | Prot: 21.00g Nutrition Facts - Similar

Broccoli Soup

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 100 g - 87kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)

per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 1 oz - 70kcal , 100 g - 248kcal , more... Nutrition Facts - Similar

Related searches for: **Beef and Broccoli**
vegetables	cauliflower	tomatoes
spinach		broccoli

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