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Beef Liver
per 100 g - Calories: 135kcal | Fat: 3.63g | Carbs: 3.89g | Prot: 20.36g
Other sizes: 1 oz - 38kcal , 1 lb - 612kcal ,
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Fried Beef Liver
per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes: 1 cup of diced - 219kcal , 1 oz of - 49kcal , 1 serving - 148kcal ,
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Beef or Calves Liver and Onions
per 1 slice with onions - Calories: 177kcal | Fat: 4.22g | Carbs: 10.04g | Prot: 24.05g
Other sizes: 1 cup - 250kcal , 1 serving - 177kcal , 100 g - 124kcal ,
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Ground Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 oz - 38kcal , 1 lb - 621kcal , 1 serving - 155kcal ,
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Ground Beef (Frozen Patties, Cooked, Broiled)
per 3 oz - Calories: 240kcal | Fat: 16.70g | Carbs: 0.00g | Prot: 20.82g
Other sizes: 1 lb - 1279kcal , 100 g - 282kcal ,
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Ground Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes: 1 oz - 49kcal , 1 lb - 798kcal , 1 serving - 199kcal ,
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
per 1 patty - Calories: 209kcal | Fat: 13.72g | Carbs: 0.00g | Prot: 19.83g
Other sizes: 1 oz - 77kcal , 1 lb - 1229kcal , 100 g - 271kcal ,
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Ground Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g
Other sizes: 1 oz - 71kcal , 1 lb - 1152kcal , 1 serving - 287kcal ,
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Ground Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal , 1 lb - 1506kcal , 1 serving - 375kcal ,
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Ground Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal , 1 lb - 975kcal , 1 serving - 243kcal ,
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