per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless, cooked - 49kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 334kcal | Fat: 14.44g | Carbs: 0g | Prot: 47.92g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after bone and fat removed) - 44kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.81g | Carbs: 0g | Prot: 5.70g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of - 31kcal , 1 oz, with bone of cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz of boneless, cooked - 65kcal , 1 oz, with bone of cooked - 53kcal , 1 oz, with bone of - 34kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone of raw, lean only - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 thick slice - 149kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g
Other sizes: 1 thin slice - 44kcal , 1 medium slice - 87kcal , 1 thick slice - 131kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz of boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar