| Food database and calorie counter |
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Veal (Lean and Fat Eaten)
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
15.14g
19%
Saturated Fat
5.687g
28%
Trans Fat
-
Polyunsaturated Fat
1.063g
Monounsaturated Fat
5.847g
Cholesterol
151mg
50%
Sodium
548mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40g
Vitamin D
-
Calcium
29mg
2%
Iron
1.53mg
8%
Potassium
431mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
307
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Fat
15.14g
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Carbs
0g
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Prot
40g
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| There are 307 calories in 1 cup of cooked, diced Veal (Lean and Fat Eaten). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Veal:
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