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Pork Chops (Center Loin, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes:
3 oz - 204kcal
, 1 lb - 1089kcal
, 100 g - 240kcal
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Nutrition Facts - Similar
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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
3 oz - 172kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 374kcal
, 1 medium - 268kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Fried Breaded Tenderloin Pork
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz of boneless - 55kcal
, 1 oz of boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes:
3 oz - 235kcal
, 100 g - 277kcal
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Braised Tenderloin Pork
per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz of boneless (yield after cooking) - 40kcal
, 1 serving - 172kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes:
3 oz - 191kcal
, 1 lb - 1021kcal
, 100 g - 225kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 36kcal
, 1 cup of diced - 230kcal
, more...
Nutrition Facts - Similar
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