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Baked Tenderloin Pork

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6g
8%
Saturated Fat
2.122g
11%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
2.44g
Cholesterol
78mg
26%
Sodium
377mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.58g
Vitamin D
-
Calcium
6mg
0%
Iron
1.44mg
8%
Potassium
429mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
6g
Carbs
0g
Prot
27.58g
There are 172 calories in 100 grams of Baked Tenderloin Pork.
Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 36
1 oz boneless 49
100 g 172
1 cup diced 230

Related types of Pork:

Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Tenderloin Pork
Fried, Battered Tenderloin Pork
Fried Breaded Tenderloin Pork
Braised Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
  View More
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