Food database and calorie counter

Quaker

Instant Oatmeal Caramel Apple

Nutrition Facts

Serving Size

1 packet (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 24 May 21 05:48 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

160

Fat

Carbs

33g

Prot

There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal Caramel Apple.

Calorie Breakdown: 11% fat, 80% carbs, 10% prot.

Related Oatmeal from Quaker:

Brown Sugar Cinnamon
Steel Cut Oats (45g)
Lightly Sweetened Apple & Cinnamon Instant Oatmeal
Raisin & Spice
High Protein Triple Berry Instant Oatmeal
High Protein Instant Oatmeal
	View More Quaker Oatmeal Products

Related Breakfast Items from Quaker:

Life Cereal - Toasted Cinnamon
Dipps Caramel Nut Granola Bar
Fibre & Omega-3 Honey & Pecan Granola Bar
Harvest Crunch Light & Crisp Honey Nut
Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Apple & Cinnamon
	View More Quaker Breakfast Items Products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
	View More Oatmeal Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Great Value Oatmeal Muffin Mix
	Leclerc Go Pure Soft Baked Oatmeal Bars
	Weight Watchers Maple Brown Sugar Oatmeal
	Kodiak Cakes Chocolate Chip Instant Oatmeal
	Leclerc Go Pure Chocolate Chip
	Grace Instant Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.