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Nutrition Facts
Serving Size 1 tbsp (15 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 23 01:37 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4.5g
Carbs
6g
Prot
2g
There are 60 calories in 1 tbsp (15 g) of President's Choice Organics Black Chia Seeds.
Calorie Breakdown: 56% fat, 33% carbs, 11% prot.

Related Seeds from President's Choice Organics:

Milled Black Chia Seeds
Whole Flaxseed
Pumpkin Seeds
Dry-Roasted & Salted Pumpkin Seeds
Milled Flaxseed

More products from President's Choice Organics:

7 Reasons Multigrain Cereal
Black Beans
Rolled Oats
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  View all President's Choice Organics Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
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