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Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
23.00g
8%
Dietary Fiber
6.0g
21%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 12 12:18 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Patel's Channa Masala
 

Nutritional Summary:

Cals
200
Fat
8g
Carbs
23g
Prot
8g
There are 200 calories in 1/2 cup (125 ml) of Patel's Channa Masala.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

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