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Lamb Curry

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
13.83g
18%
Saturated Fat
3.944g
20%
Trans Fat
-
Polyunsaturated Fat
3.186g
Monounsaturated Fat
5.055g
Cholesterol
90mg
30%
Sodium
496mg
22%
Total Carbohydrate
3.71g
1%
Dietary Fiber
0.9g
3%
Sugars
1.27g
Protein
28.23g
Vitamin D
-
Calcium
38mg
3%
Iron
2.95mg
16%
Potassium
493mg
10%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
13.83g
Carbs
3.71g
Prot
28.23g
There are 257 calories in 1 cup of Lamb Curry.
Calorie Breakdown: 49% fat, 6% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related types of Curries:

Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
Chicken Curry
  View More Curries Nutritional Info

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Egg Curry
Chickpea Curry
Pork Curry
Prawn Curry
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  View More
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