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Beef Curry

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
30.59g
47%
Saturated Fat
6.804g
34%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
14.035g
Cholesterol
61mg
20%
Sodium
1300mg
54%
Total Carbohydrate
13.69g
5%
Dietary Fiber
2.8g
11%
Sugars
6.44g
Protein
27.59g
Vitamin D
-
Calcium
47mg
5%
Iron
4.11mg
23%
Potassium
906mg
26%
Vitamin A
1485IU
30%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (63%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
30.59g
Carbs
13.69g
Prot
27.59g
There are 434 calories in 1 cup of Beef Curry.
Calorie Breakdown: 63% fat, 12% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 434

Related types of Curries:

Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Chicken Curry
  View More Curries Nutritional Info

Related types of Beef:

Beef
Beef Steak
Roast Beef
Lean Ground Beef
Corned Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Prawn Curry
Chickpea Curry
Ground Beef (95% Lean / 5% Fat)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  View More
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