| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
12.7g
5%
Dietary Fiber
1.3g
5%
Sugars
0.44g
Protein
2.47g
Vitamin D
-
Calcium
50mg
4%
Iron
0.81mg
5%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
0.57g
|
|
Carbs
12.7g
|
|
Prot
2.47g
|
| There are 63 calories in 1 ounce of Wheat or Cracked Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 77% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
