Food database and calorie counter

Mr. Sub

Small Whole Wheat Reduced Salt Sub Bun

Nutrition Facts

Serving Size

1 bun (70 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

32.00g

12%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 12 08:31 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (10%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

32g

Prot

There are 170 calories in 1 bun (70 g) of Mr. Sub Small Whole Wheat Reduced Salt Sub Bun.

Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

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Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
	View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
	View More Wheat Bread Nutritional Info

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