| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.106g
Cholesterol
60mg
20%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.6g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
277mg
6%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.68g
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Carbs
0g
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Prot
14.6g
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| There are 69 calories in 3 ounces of Walleye Pollock (Fish). |
| Calorie Breakdown: 9% fat, 0% carbs, 91% prot. |
Common serving sizes:
Related types of Fish:
See also:
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