| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.158g
Cholesterol
0mg
0%
Sodium
346mg
15%
Total Carbohydrate
51.4g
19%
Dietary Fiber
6g
21%
Sugars
3.84g
Protein
8.4g
Vitamin D
-
Calcium
33mg
3%
Iron
3.1mg
17%
Potassium
314mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
5.4g
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Carbs
51.4g
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Prot
8.4g
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| There are 278 calories in 100 grams of Whole Wheat Bread. |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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