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Dempster's

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (71 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.600g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 23 06:53 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

Dempster's 100% Whole Wheat Bread
 

Nutritional Summary:

Cals
170
Fat
2g
Carbs
32g
Prot
7g
There are 170 calories in 2 slices (71 g) of Dempster's 100% Whole Wheat Bread.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

Whole Wheat English Muffin
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Related Bread from Dempster's:

Ancient Grains Bread
Zero Zero Protein Bread
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Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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