Food database and calorie counter

Pom

100% Whole Grain Wheat Bread

Nutrition Facts

Serving Size

2 slices (80 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

34.00g

12%

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 20 11:02 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (12%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

2.5g

Carbs

34g

Prot

There are 190 calories in 2 slices (80 g) of Pom 100% Whole Grain Wheat Bread.

Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

More products from Pom:

Pomegranate Juice
Tortillas Original (34 g)
Sous-Marin Ultra Moelleux
Tortillas Blé Entier (34 g)
Tortizza
	View all Pom Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
	View More Whole Wheat Bread Nutritional Info

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