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Wonder

100% Whole Wheat Bread (75g)

Nutrition Facts
Serving Size 2 slices (75 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 24 01:05 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
3.5g
Carbs
36g
Prot
8g
There are 200 calories in 2 slices (75 g) of Wonder 100% Whole Wheat Bread (75g).
Calorie Breakdown: 15% fat, 69% carbs, 15% prot.

Related Bread from Wonder:

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White Thin Sandwich
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More products from Wonder:

100% Whole Wheat Thin Sandwich Bread
Whole Wheat Tortilla
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Tortilla
Wraps (64g)
  View all Wonder Products

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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