| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole, unblanched |
Amount Per Serving
Calories
821
% Daily Values*
Total Fat
71.91g
92%
Saturated Fat
5.511g
28%
Trans Fat
-
Polyunsaturated Fat
17.344g
Monounsaturated Fat
45.66g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.03g
10%
Dietary Fiber
16.8g
60%
Sugars
6.82g
Protein
30.19g
Vitamin D
-
Calcium
352mg
27%
Iron
6.11mg
34%
Potassium
1034mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
821
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Fat
71.91g
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Carbs
28.03g
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Prot
30.19g
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| There are 821 calories in 1 cup of whole, unblanched Unroasted Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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