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Dry Roasted Salted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.3g
12%
Sugars
1.39g
Protein
6.26g
Vitamin D
-
Calcium
75mg
6%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
14.98g
Carbs
5.47g
Prot
6.26g
There are 169 calories in 1 ounce of Dry Roasted Salted Almonds.
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Walnuts
Mixed Nuts
Pecan Nuts
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Farm Boy Dry Roasted Almonds Salted
Central Roast Almonds Dry Roasted Sea Salted
Dry Roasted Unsalted Almonds
Oil Roasted Almonds (with Salt Added)
Salt
  View More
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