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Unroasted Macadamia Nuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
716
 
% Daily Values*
Total Fat
76.08g
98%
Saturated Fat
11.947g
60%
Trans Fat
-
Polyunsaturated Fat
1.498g
Monounsaturated Fat
59.275g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
12.83g
5%
Dietary Fiber
8g
29%
Sugars
4.14g
Protein
7.79g
Vitamin D
-
Calcium
70mg
5%
Iron
2.65mg
15%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
716
Fat
76.08g
Carbs
12.83g
Prot
7.79g
There are 716 calories in 100 grams of Unroasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz (11 whole kernels) 203
100 g 716
1 cup whole or halved 959

Related types of Macadamia Nuts:

Roasted Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Almonds
Mixed Nuts
Walnuts
Pecan Nuts
Cashew Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Unroasted Almonds
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Brazil Nuts
Soy Nuts
  View More
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