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Blanched Almonds

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
4.61g
6%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
1.097g
Monounsaturated Fat
2.938g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.9g
3%
Sugars
0.45g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0.34mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
4.61g
Carbs
1.81g
Prot
2g
There are 53 calories in 1 tablespoon of Blanched Almonds.
Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 53
1 oz 165
100 g 581
1 cup whole kernels 842

Related types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Pecan Nuts
Walnuts
Peanuts
Cashew Nuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Kirkland Signature Almond Flour Blanched
No Name Sliced Blanched Almonds
Carob Coated Nuts
Chocolate Covered Almonds
Unroasted Almonds
  View More
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