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Toasted Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
16.12g
6%
Dietary Fiber
1.5g
5%
Sugars
0.08g
Protein
3.02g
Vitamin D
-
Calcium
6mg
0%
Iron
1.03mg
6%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.41g
Carbs
16.12g
Prot
3.02g
There are 79 calories in 1 small Toasted Whole Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 125
1 large (6-1/2" dia) 237
100 g 304

Related types of Pita Bread:

White Pita Bread
Pita Bread
Toasted Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Bread
100% Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
  View More
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