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Pita Bread

Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.06g
8%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.1g
Vitamin D
-
Calcium
39mg
4%
Iron
1.18mg
7%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
25.06g
Prot
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related types of Pita Bread:

Toasted Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Whole Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

Cedar Bakery Whole Wheat Pita
Old Mill White Pita
Pita Pit Whole Wheat Pita
Byblos High Fibre Pita
Haddad Bakery Lebanese Style White Bread
  View More
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