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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.256g
Cholesterol
0mg
0%
Sodium
103mg
4%
Total Carbohydrate
13.99g
5%
Dietary Fiber
1.5g
5%
Sugars
1g
Protein
2.65g
Vitamin D
-
Calcium
30mg
2%
Iron
1.74mg
10%
Potassium
69mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.81g
Carbs
13.99g
Prot
2.65g
There are 71 calories in 1 ounce of Toasted Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 71
1 muffin 126
100 g 251

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Chocolate Chip Muffin
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Cheese English Muffin
Toasted Multigrain English Muffin
  View More
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