| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.495g
2%
Trans Fat
-
Polyunsaturated Fat
0.983g
Monounsaturated Fat
0.902g
Cholesterol
0mg
0%
Sodium
362mg
16%
Total Carbohydrate
49.35g
18%
Dietary Fiber
5.3g
19%
Sugars
3.52g
Protein
9.35g
Vitamin D
-
Calcium
107mg
8%
Iron
6.15mg
34%
Potassium
242mg
5%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
2.84g
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Carbs
49.35g
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Prot
9.35g
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| There are 251 calories in 100 grams of Toasted Wheat Bran English Muffin. |
| Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
Common serving sizes:
Related types of English Muffins:
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