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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
21.74g
28%
Saturated Fat
7.461g
37%
Trans Fat
-
Polyunsaturated Fat
4.206g
Monounsaturated Fat
7.853g
Cholesterol
60mg
20%
Sodium
668mg
29%
Total Carbohydrate
22.78g
8%
Dietary Fiber
3g
11%
Sugars
3.8g
Protein
19.91g
Vitamin D
-
Calcium
174mg
13%
Iron
2.34mg
13%
Potassium
599mg
13%
Vitamin A
74mcg
8%
Vitamin C
16.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
21.74g
Carbs
22.78g
Prot
19.91g
There are 362 calories in 1 Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Calorie Breakdown: 53% fat, 25% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 156
1 cup 190
1 salad 362

Related types of Taco Salad:

Taco Salad
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
  View More Taco Salad Nutritional Info

Related types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  View More Salads Nutritional Info

See also:

Cheese Corn Chips (Unsalted)
Blue & Roquefort Cheese Salad Dressing
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Taco or Tostada with Beef, Cheese and Lettuce
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
  View More
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