| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
50.3g
18%
Dietary Fiber
7.5g
27%
Sugars
10.45g
Protein
3.92g
Vitamin D
-
Calcium
75mg
6%
Iron
1.52mg
8%
Potassium
842mg
18%
Vitamin A
1772mcg
197%
Vitamin C
6mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
0.12g
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Carbs
50.3g
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Prot
3.92g
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| There are 215 calories in 250 grams of Sweet Potato. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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