| Food database and calorie counter |
|
1 breast quarter (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 breast quarter (yield after cooking, bone removed) |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
3.589g
18%
Trans Fat
-
Polyunsaturated Fat
2.726g
Monounsaturated Fat
5.004g
Cholesterol
129mg
43%
Sodium
668mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.26g
Vitamin D
-
Calcium
23mg
2%
Iron
1.6mg
9%
Potassium
308mg
7%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
317
|
|
Fat
12.81g
|
|
Carbs
0g
|
|
Prot
47.26g
|
| There are 317 calories in 1 breast quarter of Stewed Chicken Breast (Skin Eaten). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
