Food database and calorie counter

1 oz boneless

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts

Serving Size

1 oz of boneless

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.09g

Saturated Fat

0.585g

Trans Fat

Polyunsaturated Fat

0.444g

Monounsaturated Fat

0.815g

Cholesterol

21mg

Sodium

109mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.7g

Vitamin D

Calcium

4mg

Iron

0.26mg

Potassium

50mg

Vitamin A

7mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

2.09g

Carbs

Prot

7.7g

There are 52 calories in 1 ounce of boneless Stewed Chicken Breast (Skin Eaten).

Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 medium slice (approx 2" x 1-1/2" x 1/4")	25
1 oz, with bone (yield after cooking, bone removed)	31
1 oz boneless (yield after cooking)	35
1 thick slice (approx 2" x 1-1/2" x 3/8")	38
1 oz, with bone (yield after bone removed)	42
1 oz boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
	View More Chicken Nutritional Info

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