Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
25.61g
33%
Saturated Fat
5.38g
27%
Trans Fat
-
Polyunsaturated Fat
11.836g
Monounsaturated Fat
6.848g
Cholesterol
60mg
20%
Sodium
306mg
13%
Total Carbohydrate
7.54g
3%
Dietary Fiber
1.4g
5%
Sugars
3.95g
Protein
5.66g
Vitamin D
-
Calcium
75mg
6%
Iron
0.79mg
4%
Potassium
158mg
3%
Vitamin A
84mcg
9%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (81%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
281
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Fat
25.61g
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Carbs
7.54g
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Prot
5.66g
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There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). |
Calorie Breakdown: 81% fat, 11% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
See also:
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