| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.879g
4%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.666g
Cholesterol
11mg
4%
Sodium
84mg
4%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.73g
Protein
4.4g
Vitamin D
-
Calcium
50mg
4%
Iron
0.47mg
3%
Potassium
92mg
2%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (46%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
2.07g
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Carbs
1.07g
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Prot
4.4g
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| There are 41 calories in 1 ounce of Scallops with Cheese Sauce (Mixture). |
| Calorie Breakdown: 46% fat, 11% carbs, 43% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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