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Western Family

Medium Scallops

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
-
Sodium
900mg
39%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
500mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 24 07:00 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (13%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
1g
Carbs
3g
Prot
12g
There are 70 calories in 100 g of Western Family Medium Scallops.
Calorie Breakdown: 13% fat, 17% carbs, 70% prot.

Related Scallops from Western Family:

Small Scallops

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Other types of Scallops:

Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
  View More Scallops Nutritional Info
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