Food database and calorie counter  

Sausage and Rice with Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
532
 
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
12.983g
65%
Trans Fat
-
Polyunsaturated Fat
4.431g
Monounsaturated Fat
13.117g
Cholesterol
83mg
28%
Sodium
854mg
37%
Total Carbohydrate
32.48g
12%
Dietary Fiber
0.5g
2%
Sugars
6.44g
Protein
23.57g
Vitamin D
-
Calcium
317mg
24%
Iron
2.17mg
12%
Potassium
417mg
9%
Vitamin A
183mcg
20%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
532
Fat
33.4g
Carbs
32.48g
Prot
23.57g
There are 532 calories in 1 cup of Sausage and Rice with Cheese Sauce (Mixture).
Calorie Breakdown: 57% fat, 25% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 218
1 cup 532

Related types of Sausages:

Chicken Sausage
Fresh Pork Sausage
Beef Sausage
Turkey Sausage
Country Style Pork Sausage
Italian Sausage
  View More Sausages Nutritional Info

See also:

Sausage and Rice with Tomato-Based Sauce (Mixture)
Sausage and Rice with (Mushroom) Soup (Mixture)
Flavored Rice Mixture with Cheese
Scallops with Cheese Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zabiha Halal Spicy Supreme Chicken Frankfurters
Zabiha Halal Chicken Stix (Spicy)
Sikorski Mini-Kabanos
Johnsonville Cajun Breakfast Sausages
Lafleur Saucisse Hot-Dog
Hickory Farms Beef Summer Sausage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.